Hypnosis treatment, called also as hypnotherapy is another way, method or therapy to quitting smoking which is available to help you or the smokers who wish and in the struggle to break their nicotine addiction.
So… What is Hypnosis ?
Hypnosis is a process to give preliminary suggestion by using one’s imagination which allows/accepts to be hypnotized, and bring him to the hypnotic state of mind/brain. The process continue to further suggestion administered to make change in subconscious mind memory about anything related to behaviour or habitual improvement if addressed to treatment human’s health.
The most importance of hypnosis to the healing and emotional change process is that while you are in the hypnotic state, your mind is open and receptive to suggestions. Positive suggestion that continue enforced will have amazing result in change of person’s mind and soul.
Hypnotherapy has been used for years in stop smoking, weight loss, self-confidence or self-esteem building, improving academic performance at every age level, improving test taking ability, pain management, eliminating anxiety, fear and phobias, stress management, insomnia and other sleep problems and helping to heal physical problem.
How is hypnotherapy works in smoking cessation ?
In quit smoking therapy, suggestions is induced by hypnotherapist in the clinic or somewhere according to appointment, to change habitual and behavior controlling thoughts related to smoking reside in what is called subconscious mind. For accelerated the positive suggestion stays in subconscious mind the clinic will give you hypnotic tape, video or mp3 thus you will frequently listen to the suggestion as much as you can. In hope the change in patient will start faster. Three important aspects which influenced the success in stopping smoking using hypnotherapy are strong self motivation, repetition of the hypnosis treatment using tape/video/mp3 and believing the suggestion will work. The bigger your willing to give up smoking, the better the chance you will succeed. Period.
Compared to other method or aid, hypnosis is unstoppable because it has no side effect to the body or mind. While other treatment which uses medicine or drug potential to have side effects on human body. Hypnotherapy which not uses drugs is safe, just uses suggestions enforced repeatedly in hypnotic state to change behavioural and habitual addressed to smoking tobaccos or cigarettes.
How about the cost ?
Talking about cost, must be it uncompared to healthy body and life you will get when you are not smoking. For preparation if you’re smoker and interesting with this quit smoking hypnosis, the charge for this treatment is vary. Example : one clinic known as www.stopsmokinghypnotherapy.net charges for one-to-one session of hypnotheraphy for £250 and if you would like to do self hypnosis you can download the mp3 for about £39.99.
It worth to try this theraphy if you have big and strong self motivation to stop your nicotine addiction.